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Discover inner peace and personal growth with our Mindful Journal. This isn't just a journal; it's your daily guide to cultivating mindfulness and well-being. Filled with inspiring quotes, guided meditations, and practical exercises, this mindful journal offers a sanctuary for reflection and self-discovery.

 

Designed for both beginners and experienced practitioners, our journal empowers you to live fully in the present moment. Explore different aspects of your life through thoughtfully crafted prompts, and witness the transformative power of mindfulness. Reduce stress, improve focus, and enhance emotional well-being with consistent practice.

 

Beautifully designed and crafted with high-quality paper, our Mindful Journal is more than just a notebook; it's an investment in your mental health. Start your mindfulness journey today and unlock your full potential.

Mindfulness Journaling: Daily Reflections for Growth

AU$29.88價格
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    ifflow-心理学标志

    赋予人们管理心理健康和福祉的能力。在 ifflow Psychology,我们在安全保密的环境中提供专业的心理健康评估、咨询和治疗服务。

     

    我们值得信赖的专业人士致力于帮助个人、夫妇和家庭克服挑战并提高他们的生活质量。

    版权所有 2020 iflow 心理学

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    流动心理学

    诺顿街 48 号

    莱卡特新南威尔士州 2040,

    澳大利亚 新南威尔士州 悉尼

    电话:02 6061 1144

    Mon to Fri: 8.00 am to 6.00 pm

    Sat: 9 am to 3 pm

    (Clinic appointments are available outside of these hours.)

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