Self Help and Mental Health Assessment Tools

The iflow Psychology Hierarchy of Needs review tool is a transformative self-assessment tool designed to prompt individuals to evaluate and rank the significance of various life domains, coupled with their satisfaction levels within each.

Rooted in Maslow's hierarchy of needs and complemented by a user-friendly quality of life assessment, this tool facilitates a holistic audit of one's life.

By encouraging users to reflect on the importance and contentment in different areas of their lives, it serves as a foundation for introspection on personal achievements, setting future goals, and devising strategies to address unmet needs.

Developed by iflow Psychology, this tool amalgamates fundamental psychological principles with a straightforward yet potent approach to empower individuals in their pursuit of a balanced and fulfilling life.

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You can always bring your completed tool to review with your psychologist who can assist you in exploring your unmet needs and setting goals to optimise your mental health, wellbeing and life journey.