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iflow Psychology's Mental Health Blogspot

Mental Health in Adolescence

Learn how to communicate effectively and assertively with ilow psychology's simple guide on assertiveness.

Apr 28, 20235 min read

177 views

Mastering Assertive Communication Skills: Developing and Building Confidence

Mastering Active Listening: A Guide to Enhance Communication Skills and Foster Meaning

Active listening is a crucial skill in any relationship, whether it be personal or professional. It involves fully focusing on the person...

Apr 21, 20234 min read

19 views

Mastering Active Listening: A Guide to Enhance Communication Skills and Foster Meaning

What is a Personal Boundary: Tips to Establish and Maintain Healthy Mental Health Boundaries

Introduction When you have poor psychological boundaries, it can be difficult to function in everyday life. It can also impact your...

Rated 5 out of 5 stars.(2)

Apr 7, 20238 min read

156 views

What is a Personal Boundary: Tips to Establish and Maintain Healthy Mental Health Boundaries

Retail Therapy or Shopping Addiction? Are you a Shopaholic? Risks of Overspending and Mental Health

Introduction If you've ever been to a mall, you've likely seen someone walking around with a furrowed brow and an intense look of...

Mar 24, 20236 min read

465 views

Retail Therapy or Shopping Addiction? Are you a Shopaholic? Risks of Overspending and Mental Health

When to Leave a Relationship

When it is appropriate to leave a romantic relationship? Read on...

Feb 17, 20236 min read

42 views

Men's Mental Health: Help for Men

Today, men are realising that these strategies are not effective. Instead, they are seeking professional help to learn to manage their issue

Nov 18, 20228 min read

41 views

What is Coercive Control? Warning Signs and Exit Strategies

In this article, the term ‘coercive control’ is explored and defined. We also provide some tips on how to manage it.

Nov 14, 20227 min read

81 views

What is Coercive Control? Warning Signs and Exit Strategies

How to Communicate Effectively: Gender Differences in Communication

Good communication is an important factor in maintaining healthy relationships. This article explains how to improve communication.

Oct 14, 20225 min read

81 views

How to Communicate Effectively: Gender Differences in Communication

Child Custody Arrangements: 7 Signs of Parental Alienation

Child custody rights for fathers, or mothers, can be limited when one parent engages in parental alienation behaviours. Help is available.

Feb 11, 20225 min read

341 views

Child Custody Arrangements: 7 Signs of Parental Alienation

Family Torn Between Culture and Values

Need help living your life how you would like to but feeling guilty about not abiding by the expectations of your family and culture?

Rated 5 out of 5 stars.(2)

Oct 4, 20216 min read

64 views

Help: How to Improve My Relationship?

Do you think you might need relationship counselling? We can help.

Oct 4, 20217 min read

78 views

Parental Alienation: Supporting Children after Separation

Parental alienation describes the act, by one parent, of excluding the other parent from having appropriate access to their child.

Rated 3.5 out of 5 stars.(2)

Sep 27, 20217 min read

558 views

Parental Alienation: Supporting Children after Separation

How to Find a Psychologist in My Area

Looking for a psychologist in your area? Learn how to find the right mental health professional near you. Ensure you get the help you need.

Health Psychology

Oct 23, 20208 min read

143 views

Ride the Road to Recovery: Men and Depression

Men are seeking help more than ever before as expectations upon them have become greater. Read on....

Mental Health

Rated 4.25 out of 5 stars.(4)

Jun 19, 20203 min read

45 views

Ride the Road to Recovery: Men and Depression

Addicted to Me: Narcissistic Supply

Any relationship with a pathological narcissist can have severe negative effects on a person’s mental health and well-being.

Mental Health

Jun 11, 20204 min read

3,274 views

Transformative Psychology: Embracing Changes for Personal Growth

Change, Trauma, Loss and Grief

Need help with significant change, grief, loss, trauma or bereavement. This basic information on human reaction to change can be helpful.

Rated 5 out of 5 stars.(2)

Apr 12, 20204 min read

700 views

Transformative Psychology: Embracing Changes for Personal Growth

Exposing the Hidden Traits of PSYCHOPATHS in the workplace: Camouflaged Charming Cheaters

Psychopaths are often depicted as murderers and criminals. Functional psychopaths, however, can be found in workplaces and leadership.