Depression Counselling
Welcome to iflow Psychology, your trusted source for depression counselling in Sydney, NSW. Our experienced team of psychologists are experienced in providing support and guidance to individuals struggling with depression. We understand the challenges that come with this condition and are here to help you navigate your journey towards better mental health.
How iflow Psychology Can Help
At iflow Psychology, we offer comprehensive depression counselling services tailored to meet your unique needs.
Our highly skilled psychologists utilise evidence-based approaches to address the underlying causes of depression and develop effective strategies for managing symptoms.
We provide a safe and supportive environment where you can explore your thoughts and emotions, learn coping skills, and work towards healing and recovery.
Signs and Symptoms of Depression
Recognising the signs and symptoms of depression is an essential step towards seeking help. If you have been experiencing the following for most of the day, nearly every day, for at least two weeks, you may be dealing with depression:
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Persistent feelings of sadness, hopelessness, or emptiness
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Loss of interest or pleasure in activities you once enjoyed
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Changes in appetite, leading to weight loss or gain
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Fatigue or loss of energy
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Difficulty concentrating or making decisions
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Sleep disturbances, such as insomnia or excessive sleeping
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Feelings of worthlessness or guilt
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Thoughts of death or suicide
iflow Psychology's Approach to Depression Counselling
At iflow Psychology, we take a holistic approach to depression counselling, addressing both the psychological and emotional aspects of your well-being.
Our highly trained psychologists use evidence-based therapies, such as cognitive-behavioral therapy (CBT), to help you challenge negative thought patterns, develop healthier coping strategies, and regain a sense of control over your life.
How to Get Started
Taking the first step towards seeking help is crucial in overcoming depression.
We invite you to reach out to our friendly administration team to book an appointment or ask any questions you may have.
Your mental health is our priority, and we are here to support you on your path to healing.
Suite 2, 260-274 Victoria Road
Gladesville NSW 2111.
Sydney, Australia